My Running Journey – One Year In
Mental The first week of December brings with it both my kids birthdays but this year I also celebrated my one year runniversary! A whole year since I started running. It’s been a bit up & down but one year on I can safely say I love it. I never thought I’d...Everyone has a Mental Health Story – This is mine
Mental October 10th was Mental Health Awareness Day which saw a plethora of people from all walks of life bravely sharing their stories across blogs, vlogs and social media. It was great to see the conversations opening up and people using hashtags such as #itsoktosay and...Hotel Review: Loch Fyne Hotel & Spa in Inveraray, Argyll
Mental My resolution to concentrate more on my own wellbeing was off to a good start in January when The Other Half bought me an overnight spa break at Loch Fyne Hotel in Inveraray. Bless him, he could obviously see that I was in need of a break after December’s...Here’s why you should be more selfish this year
Mental I don’t really do New Year Resolutions as such but this year I promised myself I’d be more selfish in 2017. I, like many women, tend to put myself bottom of the to-do list behind the kids, The Other Half, work commitments, the dog, the house… With...
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